Hello Everyone,

   As we learned before everything in this universe is in constant motion. From the earth spinning on it’s axis, the sun rising and setting, and ourselves, we are in a constant state of vibration. That is why it is crucial to really learn how to think. I don’t mean just mental activity, I mean really think!

   The law of rhythm is somewhat like the law of polarity. There is a to and fro, ebb and flo, up and down.

    There will be lows in life and there will be highs. You are not always going to feel good all the time. The lows help you appreciate the highs and remind you that when you are in that low state to guard your thoughts and think of something pleasant. This sounds easy, but you must practice it to keep your vibration up as much as you can. Better times are coming think of those. Wallace Wattles says to think is the most laborious thing you will ever do!

   There is an exercise that Robert Anthony talks about in his manifesting programs called “flipswitching”  When you realize that you are in a low state, think or imagine something better and hold it for at least 17 seconds. This will raise your vibration a little bit and cause you to think another thought that is even better. When you go from a depressed state to a angry state that is a better feeling. Just keep raising your thoughts little by little and pretty soon you will be laughing.

  Thanks You, Have a great day!

   Tony Laufenberg

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